Barre Body® Certification
Kristi Lynn Boyce
Hatha Yoga 200-Hour
Certified Personal Trainer & Youth Exercise Specialist w/ National Academy of Sports Medicine
Certified POUND Pro
TRX Certified Basics Trainer
National Federation of Personal Trainers-Fitness Nutrition Specialist & Cancer Recovery Specialist
Certified Fitness Professional w/ DotFIT
I conduct 1:1 Personal Training, Group Training, Run Clubs, Boot Camps, and Weight Loss Challenges. I have struggled with weight issues since childhood. I have lost over 100lbs with exercise and good nutrition, and I have been a Hashimoto’s Disease sufferer for 38 years. I have run a Marathon and 8--1/2 Marathons. Personal Training is conducted in a private environment at McManes Personal Training.
200-Hour RYT Yoga
Samantha has been practicing yoga for over a year and has utilized yoga as a way to decrease chronic pain. She loves to educate others on yoga and uses yoga to bring light to both her physical and mental health. Samantha is currently studying to become at Registered Yoga Teacher in the 200-hour yoga teacher training program at Yoga on High in Columbus, Ohio. Samantha will graduate in December with a certification to teach both vinyasa and hatha yoga. She is looking forward to bringing more education and classes to the Lexington community.
Accepts credit card, cash, and PayPal for any classes and events. Punch cards are also available so clients can buy multiple classes at one time.
Amy Secrist has been practicing yoga for 16 years and has studied under such renowned teachers as Tim Miller and David Swenson during her training at Yoga on High in Columbus, Ohio. Amy is steeped in the physically demanding discipline of Ashtanga Yoga as taught by Sri K. Pattabhi Jois, which focuses on cleansing and healing the body by linking one posture to the next through a strong and purposeful breath. While Ashtanga is the foundation of her practice, Amy also explores and teaches gentle Hatha, Vinyasa Flow, workshop-style classes, and Yoga for kids.
Her approach to teaching is individualized as she addresses the needs of each student in the class. She encourages everyone to question, experiment, and take ownership of their yoga practice by deciding what works best for them. As a teacher, Amy is direct and easy-going, challenging and supportive, contemplative and practical.
200-Hour RYT Yoga