Kristi Lynn Boyce
Hatha Yoga 200-Hour
Barre Connect - Pending
Certified Personal Trainer & Youth Exercise Specialist w/ National Academy of Sports Medicine
Certified POUND Pro
TRX Certified Basics Trainer
National Federation of Personal Trainers-Fitness Nutrition Specialist & Cancer Recovery Specialist
Certified Fitness Professional w/ DotFIT
I conduct 1:1 Personal Training, Group Training, Run Clubs, Boot Camps, and Weight Loss Challenges. I have struggled with weight issues since childhood. I have lost over 100lbs with exercise and good nutrition, and I have been a Hashimoto’s Disease sufferer for 38 years. I have run a Marathon and 8--1/2 Marathons. Personal Training is conducted in a private environment at McManes Personal Training.
Amy Secrist has been practicing yoga for 16 years and has studied under such renowned teachers as Tim Miller and David Swenson during her training at Yoga on High in Columbus, Ohio. Amy is steeped in the physically demanding discipline of Ashtanga Yoga as taught by Sri K. Pattabhi Jois, which focuses on cleansing and healing the body by linking one posture to the next through a strong and purposeful breath. While Ashtanga is the foundation of her practice, Amy also explores and teaches gentle Hatha, Vinyasa Flow, workshop-style classes, and Yoga for kids.
Her approach to teaching is individualized as she addresses the needs of each student in the class. She encourages everyone to question, experiment, and take ownership of their yoga practice by deciding what works best for them. As a teacher, Amy is direct and easy-going, challenging and supportive, contemplative and practical.