No Limits Studio

Kim Beveridge

kbwof@yahoo.com

Certifications:
Dance Instructor
Barre Body® Certification

 

Kristi Lynn Boyce

kristib0890@gmail.com

Certifications:
Hatha Yoga 200-Hour

 

Stephanie Cowles

www.facebook.com/PrimeFit.LLC

Certifications:
Group Fitness Instructor

ACE Certified Health Coach
ACE Certified Personal Trainer

 

Stephanie inherently culminates her background in the medical field with her experience in functional fitness to create safe, fun, and effective workouts. Although geared toward a mature group, her workouts are easily modifiable for all ages.  She intertwines moves from multiple genres of exercise to add variety and challenge for whole body fitness.  Helping people to find their best fit is her motto.

 

Kassie Kent

kgk7991@gmail.com

Certifications:
Barre Connect - Pending

 

Lisa McManes

mcmanespt@yahoo.com

Certifications:

Certified Personal Trainer & Youth Exercise Specialist w/ National Academy of Sports Medicine

Certified POUND Pro

TRX Certified Basics Trainer

National Federation of Personal Trainers-Fitness Nutrition Specialist & Cancer Recovery Specialist

Certified Fitness Professional w/ DotFIT

 

I conduct 1:1 Personal Training, Group Training, Run Clubs, Boot Camps, and Weight Loss Challenges. I have struggled with weight issues since childhood. I have lost over 100lbs with exercise and good nutrition, and I have been a Hashimoto’s Disease sufferer for 38 years.  I have run a Marathon and 8--1/2 Marathons.    Personal Training is conducted in a private environment at McManes Personal Training. 

 

Amy Secrist

amysecrist6@gmail.com

www.thecatholicyogi.com
blog: amysecristblogsforgod.wordpress.com
twitter: @amysecrist

Amy Secrist has been practicing yoga for 16 years and has studied under such renowned teachers as Tim Miller and David Swenson during her training at Yoga on High in Columbus, Ohio. Amy is steeped in the physically demanding discipline of Ashtanga Yoga as taught by Sri K. Pattabhi Jois, which focuses on cleansing and healing the body by linking one posture to the next through a strong and purposeful breath. While Ashtanga is the foundation of her practice, Amy also explores and teaches gentle Hatha, Vinyasa Flow, workshop-style classes, and Yoga for kids.

Her approach to teaching is individualized as she addresses the needs of each student in the class. She encourages everyone to question, experiment, and take ownership of their yoga practice by deciding what works best for them. As a teacher, Amy is direct and easy-going, challenging and supportive, contemplative and practical.

 

Lisa Wentling

wentlinglisa@gmail.com

Certifications:
200-Hour RYT Yoga