I am a Certified Personal Trainer and Youth Exercise Specialist with the National Academy Of Sports Medicine. I am a Certified POUND Pro. I am a TRX Certified Basics Trainer, I am also a National Federation Of Personal Trainers-Fitness Nutrition Specialist & Cancer Recovery Specialist. I am a Certified Fitness Professional with DotFIT and use their program for client set-up & charting. I have been training clients for over 5 years.
I conduct 1:1 Personal Training, Group Training, Run Clubs, Boot Camps, and Weight Loss Challenges. I have lost over 100lbs with exercise and good nutrition, and I am a Hashimoto’s Disease sufferer for 38 years. I have run a Marathon and 8--1/2 Marathons. No contract or required amount of sessions. You pay me before your session starts and then we schedule your future sessions when you want them.
Here is a breakdown of what McManes Personal Training has to offer:
Personal Training: $25 an hour for individual training or $20 an hour per person for buddy training.